I found Crossfit in late 2009 while stationed in San Diego, CA where I was a Rescue Swimmer in the United States Navy. Fitness was a vital component of my job and I was looking for something to help me excel. I developed a passion for Crossfit nearly immediately.
I have been fortunate to travel around the world visiting boxes in Dubai, Bahrain, Turkey, Greece, and Spain. This exposure has helped me hone my coaching skills and learn cues from some of the best coaches on the planet. I have been coaching since 2012 and have coached at gyms in California, Florida and Texas. In addition to coaching at FitnessLab CrossFit, I’m currently pursuing my BA in Exercise Science / Physical Therapy at Texas State. I’m also on the Texas State Lifting Team.
FitnessLab CrossFit is a special place. We have general CrossFit classes, CrossFit Competitor classes and Olympic Weightlifting classes. I am thrilled that I get to develop the competitor series of programming and share the things that I’ve learned as a competitor. I’m also able to develop my passion for OLY lifting.
Competition History:
Maximum3 Civil War: 1st Place
BCS Games: 1st Place
Dell Diamond Games: 3rd Place
Atlas Wars: 2nd Place
Crossfit Games 2014 Open: 130th out of 9,500 competitors
Favorite WOD – 14.5
Favorite Movement – Back Squate
Least Favorite WOD – Eva
Least Favorite Lift – Standing Press
QUALIFICATIONS:
- CrossFit Level One Certification
- Crossfit Competitor Coach
- USAW Olympic Weightlifting level One
- Adult/Infant CPR & AED Certified
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