Learn More About FitnessLab CrossFit
More Classes
We understand that busy schedules are one of the greatest obstacles people face when trying to improve their fitness levels. That is why FitnessLab CrossFit offers a large variety of classes to fit your schedule. We make it easy for you to join us before work, after work, or while the kids are at school. Join our variety of CrossFit with CrossFit certified instructors.
Experienced Instructors
We hire the best certified CrossFit coaches in the area to help you obtain the best possible results from every workout. Our coaches have all obtained advanced CrossFit certifications and continue to invest in improving their craft. At Fitness Lab CrossFit – New Braunfels we focus on providing the best coaches to guide you in safe and productive workouts every time you are in our facility.
Tiered Training
Our tiered training system allows you to join at any fitness level. We will work with you to teach proper techniques to keep you safe while gradually improving your fitness levels. We design CrosssFit workouts that can be scaled to your conditioning level. This will help you realize year round results that go well beyond any outdoor or indoor boot camp. As your strength and confidence progress you will be amazed at what you are capable of achieving and the results you can obtain.
Convenience
FitnessLab CrossFit offers more classes in a convenient New Braunfels location to eliminate excuses for skipping a workout. We know how easy it is to take a day off when you can find an excuse. Everything we do at FitnessLab is designed to make it convenient to reach your goals and eliminate the excuses that prevent you from achieving the fitness level you desire.
Lil Beasts
FitnessLab CrossFit is proud to offer the Lil Beasts series of programs to provide age-appropriate training and fitness regimens to children ages 5-17. These classes teach health habits and and the importance of physical fitness. Whether as a kids athletic conditioning program or just to help instill childhood fitness, we believe Lil Beasts is the best CrossFit for kids program available in New Braunfels. Learn More
FEMMEfit
We are proud to be the first gym in New Braunfels to offer the FEMMEfit program. FEMMEfit builds on the basic principals taught in CrossFit, but is focused on the desires of our female clients. FEMMEfit classes are taught by women for women. Less emphasis is placed on barbells and more emphasis is placed on creating a positive environment where women encourage each other to achieve their fitness goals. Learn More
FitnessLab CrossFit Core Concepts

Conditioning

Strength

Functional Fitness
Schedule A Free Visit To FitnessLab CrossFit – New Braunfels
FitnessLab CrossFit Class Schedule
Monday – Thursday:
5:15am
6:15am
8:15am
9:15am
12:15pm
4:30pm
5:30pm
6:30pm
Friday:
5:15am
6:15am
8:15am
9:15am
12:15pm
4:30pm
Saturday:
9:00am
10:00am
Sunday:
Open Gym 1:30pm – 3:00pm
FitnessLab CrossFit
1965 Post Rd #504
New Braunfels, TX 78130
(830) 387-4549




